12 Months Commitment
Description of product:
- Weekly workouts for each month
- Weekly check-ins monitored
- Cardio advice
- Unique methods of adapted training
- Challenge of the month exercises available
- All Video content (tips on form and technique)
- Guidance and knowledge seminars (including readings and teachings)
- Help you transform both physically and mentally
- Customised food plan options – Vegan – Vegetarian (recommended)
- Food meals you to help stay on top of your diet
- Various options of carbohydrates and proteins
- Snack options to help you enjoy eating
- Water consumption tracking
- Calorie tracking system
- Month check in’s Competition (Win up to £100 cash, gym bottle, protein powder, official NO Days Off clothing)
- 24/7 contact via email (response within reason)
- Full Q & A (with answers to all the questions I get asked regularly
What is the ‘12 Months Commitment’?
The 12 Months Commitment is an all-exclusive experience with month-to-month targets, weekly check in’s, daily motivation and Q&A’s available, progress tracking and exercises video examples specific to your needs. A body transformation guaranteed, proven and tested plans that work.
(You will receive a complete workout plan with exercises for the different days of the week. The plan is adjusted for your goal, body experience, injuries and much more).
One off upfront payment, collected by direct debit – Equivalent to £45.00 per month – Monthly savings £55 to the average monthly coaching plan
Copyright © [NODAYSOFF], [2023]
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